Effects of the Five Heart Corrupters Written by Ibn Qayyim al-Jawziyyah,
The Five Heart Corrupters are
- o Excessive socializing,
- o Wishful thinking,
- o Attachment to others besides Allaah,
- o Eating to one’s fill,
- o Sleep.
These five factors are the greatest corrupters of the heart. Know that the heart is on a journey to Allaah, Most Great and Glorious, and to the world of the Hereafter, and [that it is able to] discover the path of truth as well as the faults of the soul and of deeds. Its path is traversed with its light, life, strength, health, determination (‘azm), the soundness of its hearingand sight, as well as the absence of distractions and impediments from it. These five (corrupters) extinguish its light, distort its vision, muffle its hearing, if they do not deafen it, dumfound it, and weaken its powers/strengths altogether. They weaken its health, slacken its drive, halt its decisions, and reverse it (sending it backwards). And if one does not sense it, his heart is dead – as wounding a corpse does not inflict pain. They are impediments that prevent it from achieving its perfection, and prevent it from arriving to what it was created for, and making its pleasure and happiness ibtihaah and its enjoyment in arriving to it.
- The First Corrupter: Frequent Socializing
The effect of frequent socializing is that it fills the heart with the smoke of anfaas of humans until it becomes black, [3] causing it to be scattered, torn apart, worried, upset, and weak. It causes it to carry what it is unable to from mu’nat evil companions and waste what is beneficial for it, by becoming too preoccupied with evil companions and their matters to attend to what is beneficial. (The heart instead is busy with) scattered thoughts in the valleys of their requests and wishes. So what remains of it for Allaah and the life to come? This socializing based on love in this world, the fulfillment of desires from others, will change into enmity when the realities become manifest, and some of those who socialized will bite their hands in regret as the Almighty said: “On the Day when the sinner will bite his hands saying: If only I had taken a way to the Messenger. Woe to me, if only I hadn’t taken so-and-so as a close friend. He misguided me from the Remembrance after it came to me.’ And Satan is forever a deserter of humans in their time of need.” (Soorah al-Furqaan, 25: 27-9) He also said: “Close friends on that Day will be foes of each other except the God-fearing.” (Soorah az-Zukhruf, 43: 67) And He said: “Indeed what you have taken besides Allaah is only idols. Love between you is only in this world, but on the Day of Resurrection you will disown each other and curse each other and your abode will be the fire and you will have no helpers.” (Soorah al-‘Ankaboot, 29: 25) The useful defining principle in the matter of socializing is that one should mix with people in [acts of] goodness like Jumu‘ah, the ‘Eeds, Hajj, learning knowledge, Jihaad, giving advice; and avoid them in [acts of] evil, as well as unnecessary permissible things. If necessity requires mixing with them in evil and avoiding them is not possible, then beware, beware of agreeing with them. And be patient with their harm, for they must harm him if he does not have power or a helper. However, it is harm followed by honor and love for him, respect and praise for him from them, the believers, and from the Lord of the worlds.
- The Second Corrupter: Riding the Sea of Wishes
The one who has lofty/high conviction himmah his hopes pivot around knowledge and faith and deeds which will bring him closer to his Lord, and yudeenuhu min jiwaarih. These wishes are faith, light and wisdom, while the wishes of those are deception and delusion. The Prophet (r) praised the one who wishes for good, and made his reward in some things similar to that of the one who actually does it, like the one who says: If I had money I would do as so-and-so does who fears his Lord regarding his wealth, strengthening family ties with it, and extracts from it what is required. He said: “Regarding reward, they are equal.”
- The Third Corrupter: Attachment to Other Than Allah
This is the absolute worst of the corrupters. There is none more harmful than attachment to other than Allaah, nor more able to cut the heart off from Allaah, and block it from what is beneficial to it and what will bring it true happiness. If a heart becomes attached to other than Allaah, Allaah makes him dependent on what he is attached to and he will be betrayed by it and he will not achieve what he was seeking from Allaah as long as he is attached to other than Allaah and turning to others besides Him. Thus, he will not obtain what he sought from Allaah nor will what he was attached to besides Allaah bring it for him “And they have taken gods besides Allaah that they might give them honor, power and glory. No. But they will deny their worship of them and become opponents to them.” (Soorah Maryam, 19: 81-2) “Do not set up with Allaah any other god or you will sit down reproved and forsaken.” (Soorah al-Israa, 17: 22) “Reproved” without anyone to praise you, “forsaken” without anyone to help you. As some people may be forced while being praised, like one is forced by falsehood, and he could be forsaken while being helped [by Allaah], like one forced and falsehood has gained the upper hand over him, and he could be praised and supported like one becomes established and gains dominion by way of the truth. The idolater attached to other than Allaah, his is the vilest category, neither praised nor supported.
- The Fourth Corrupter: Food
The corrupter of the heart is of two types: One of them is that which corrupts it by itself like the forbidden which are two types: Forbidden relative to Allaah like carcasses, blood, pork, wild animals that kill with the canine tooth [6]and birds that kill with claws. Forbidden relative to Allaah’s slaves, like stolen, maghsoob, kidnapped, and what is taken without the permission of the owner either by force or by shame and blame. The second is what corrupts as a result of its quantity and its exceeding limits, like wasting permissible things, excessive filling of the stomach, for it makes acts of obedience burdensome and it preoccupies the heart with muzaawalat mu’nat al-batnah chasing after belly desires and trying for it until it captures it. “No human fills a container worse than his stomach. Two small portions of food to straighten his backbone are sufficient. If he must [eat more], then let it be a third for food, a third for drink and a third for breathing.”
- The Fifth Corrupter: Excessive Sleep
It deadens the heart, makes the body heavy, wastes time, and gives birth to a lot of negligence and laziness. Some [types] of sleep are extremely disliked, and some are harmful to the body. The best form of sleep is what takes place when there exists a strong need for it. Sleep at the beginning of the night is more praiseworthy and beneficial than at the end of the night, and sleep in the middle of the day is better than at its beginning and end . In general, the most balanced/moderate (a‘dal) and beneficial form of sleep, is sleep during the first portion of the night and the last sixth of the night. According to medical practitioners, the length of the most balanced form of sleep should be eight hours. In their view, more [sleep] than that or less than that will cause deviation in one’s natural disposition according to it bihasabihi.
